Programs
Impact - 3 days Business Retreat in Msambweni, Kenya
With Grandmaster Dr. Andreas Held
Program Essence The 3-Day Impact journey unfolds across three progressive themes: Day 1 – Focus & Awareness: Arrive and realign. Begin with breathing and focus meditations, followed by workshops on leadership essentials and communication. Martial arts drills enhance body language, presence, and trust, while evening reflections deepen insight. Day 2 – Resilience & Communication: Build […]
Momentum - 5 days Business Retreat in Msambweni, Kenya
With Grandmaster Dr. Andreas Held
5 Days Business Retreat – Momentum The Momentum Retreat is a five-day immersive experience designed for entrepreneurs, executives, and leaders ready to recharge, refocus, and accelerate their professional and personal growth. Blending high-level leadership training with physical resilience, mindfulness, and adventure, this program bridges strategy with embodiment. Each day combines workshops, interactive challenges, and martial […]
Legacy - 7 days Business Retreat in Msambweni, Kenya
With Grandmaster Dr. Andreas Held
The 7-Day Legacy Business Retreat is an immersive leadership experience designed for entrepreneurs, executives, and changemakers who want to elevate their leadership, resilience, and impact. Over the course of a week, participants engage in a dynamic blend of workshops, outdoor challenges, martial arts practices, and mindful activities — all set in an inspiring natural environment. […]
Kickstart - 3 days Sport Retreat in Msambweni, Kenya
With Grandmaster Dr. Andreas Held
The KICKSTART Retreat is a powerful 3-day introduction to physical and mental transformation — perfect for anyone ready to reignite their energy, focus, and motivation. Combining martial arts fundamentals, mindful movement, and breathwork, this retreat helps you reconnect with your body’s strength and your mind’s clarity. Each day blends intensive training with active recovery and […]
Power Boost - 5 days Sport Retreat in Msambweni, Kenya
With Grandmaster Dr. Andreas Held
The 5-day Power Boost Sport Retreat is a high-intensity, well-rounded program that combines martial arts training, physical conditioning, and mental resilience practices. Here’s what stands out: Holistic Approach: It’s not just about physical skills; it integrates mindfulness, breathing exercises, and recovery techniques like yoga and ice baths to balance body and mind. Progressive Learning: Participants […]
Peak Performance - 7 days Sport Retreat in Msambweni, Kenya
With Grandmaster Dr. Andreas Held
This retreat is designed for serious martial arts and fitness enthusiasts who want to combine skill development, physical conditioning, mental resilience, and outdoor adventure. It offers a comprehensive progression from foundational techniques to advanced mastery, integrating physical, mental, and environmental challenges. Key Features Structured Progression Days 1–2: Basics, core training, forms/katas, partner drills, and introductory […]